Drink That Will Reverse Your Age

Ginger is a popular spice, that is present in almost every kitchen across the world

Researches believe that, ginger has various other beneficial effects on the aging process. Ginger has two interesting advantages: in the long term, ginger can protect the body against damage caused by aging via various mechanisms, while in the short term it can improve cognitive function, so we can immediately be more productive and get more done

Today in this post I will share how can you add this spice in your morning diet

If you start your day with tea, you can make ginger turmeric tea

To make this you will need

• 1 cup warm water
• 1/2 tsp grated fresh ginger or ginger powder
• 1/2 tsp turmeric powder or freshly grated turmeric
• A pinch of black pepper
• Honey or lemon.

To begin with this easy recipe, heat water.
Add grated ginger, turmeric powder or grated turmeric, and a pinch of black pepper to the warm water.
Meanwhile, add grated ginger or grated turmeric, and a pinch of black pepper to the warm water. Stir well to mix the ingredients. If desired, you can add a teaspoon of honey. Drink this concoction on an empty stomach in the morning.

If you start you day with juice, you can include ginger in ABC juice

To make this you will need

• 1 apple
• 2 carrots
• 1 beetroot
• 1/2 inch ginger

Peel all the ingredients first
Remove seeds and now add them in juicer
Turn it on and your ABC juice is ready