Guaranteed! Whiten Your Yellow Teeth In Less Than 2 Minutes

There has been a sudden increase in toothpaste whitening, whitening procedures, and over-the-counter bleaching kits for teeth.
And we all love those sparkling white teeth.

1st Treatment
Apple Cider Vinegar
You’ll Need:

• Apple cider vinegar
• A toothbrush
• Baking soda

1. Fill your mouth full of apple cider vinegar and then swirl it around like mouthwash for about 2 minutes.
2. Then rinse your mouth with normal water.
3. Dip your toothbrush in the vinegar and brush your teeth with it.
4. Then clean your mouth and use baking soda or normal toothpaste to brush your teeth.

Apple cider vinegar contains acetic acid, which can assist with stain removal and plaque breakdown.
It is also abundant in probiotics, minerals, and enzymes that keep the mouth clean of bacteria.

2nd Treatment
Turmeric Powder Paste
You’ll Need:

• Organic turmeric powder
• A toothbrush
• Water

1. In a small dish, make a thin paste of turmeric powder with water.
2. To apply the paste to your teeth, use a clean brush.
3. For 2 minutes, brush softly.
4. Use water to clean, and then brush your teeth with a normal paste.

Turmeric can help the teeth and plaque eliminate surface stains and make the teeth whiter.
For healthy teeth, it also has antimicrobial and anti-inflammatory properties that are essential.

3rd Treatment
Lemon Juice and Baking Soda
You’ll Need:

• Lemon juice
• Baking soda
• A soft toothbrush.

1. To create a thin paste, combine one teaspoon of lemon juice with baking soda.
2. And apply the paste to your teeth with a soft toothbrush.
3. Brush softly with circular strokes for 2 minutes or so.
4. With water, clean thoroughly.
5. Later, with regular toothpaste, brush your teeth.

Lemon juice is high in citric acid and citric acid and has a teeth-bleaching effect.
The mixture will handle your stains when mixed with a mild abrasive, such as baking soda.

4th Treatment
Oil Pulling
You’ll Need:

• Organic coconut oil
• Baking soda
• A toothbrush.

1. In your mouth, put one tablespoon of coconut oil.
2. For 5 to 20 minutes, swish and swirl it around.
3. Make your mouth rinsed.
4. Dip the baking soda with a wet toothbrush and brush your teeth with it. Again, rinse.

Oil pulling is an ancient process used to naturally extract bacteria and plaque from the teeth.
Coconut oil has antibacterial properties that keep the teeth clean and make them whiter by extracting oil.

Avoid These:

Too Much Tea Or Coffee:
It can be dangerous to the excess of anything, and the same applies to excess intake of tea or coffee.
Drinking too much tea or coffee leaves your teeth stained.
They not only erode the enamel but also make the teeth stickier, allowing particles of food to grab on.

Sugary Drinks:
It is a combination of sugar and acidity, all of which are harmful to the teeth.
If you only want a glass or two once in a while, then instead of sipping on it for a long period of time, we recommend you drink fast and rinse your mouth afterward.

Smoking:
This is possibly the worst cause of discoloration and tooth decay.
Beyond repair, it hurts the teeth.
It not only renders them yellow, but it also leaves behind permanent grey marks in certain instances that can’t be erased, no matter how hard you try.

Brushing Right After Eating:
This may seem harmless and even healthy, but dentists recommend that this practice should be stopped.
The acid and sugar produced when we eat temporarily weakens the enamel, and brushing it further weakens it at the moment.
Ideally, wait or brush before eating for half an hour or more and clean your mouth after the meal.

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