How to get beautiful skin in just one night
Skincare is a ritual that should turn a regular habit to get clear, blemish-free skin. If you do not follow any particular skincare regime then splurge into an intensive skincare routine right away. The sooner you start, the more promising results you achieve. I have listed down a few skincare habits in this article that will help to improve the texture of your skin overnight. Read this article till the end to find out what you should be doing to own a flawless skin.
1. Use a one-time instant make-up remover
It is no secret that women wear make-up throughout the day. This make-up combined with the daily dirt and impurities we encounter results in a filthy and unhealthy coating on the skin. Extending this overnight will not only cause your skin pores to clog, but it may also lead to breakouts and increase the rate at which your skin ages.To avoid these side effects, one should avoid retiring to bed with their make-up on. The face should be rid of any makeup using a quality make-up remover. Many times, the day’s events weigh us down, and the thought of reaching home and cleansing your face is quite frustrating. It is, therefore, advisable to get a one-step make-up remover that gets the job done instantaneously. This will save you both time and energy. The cleansing will prevent the pores from blocking thus allowing the skin to breathe and rejuvenate.
2. Apply a face mask just before sleeping
One can use an over the counter face mask or a home-made natural facial mask. In any case, both would work in a similar fashion. The mask is applied to a cleansed surface and massaged lightly leaving only a thin film on the skin. The liquid mask is then left to sit for some time before sleeping to avoid smudging it on the sheets. Once set, the individual can go to sleep. The mask will work to dehydrate pimples thus decreasing their size. The mask is then peeled off gently the next morning. This peeling process unblocks the skin pores. This leaves the skin feeling healthier and smoother.
3. Exfoliate the skin
Once you have removed all the makeup, you will gain access to the top layer of the skin. Just as everything that lives dies, so does the skin. On a daily basis, the skin cells are aging, and others die. These dead cells usually appear on the topmost layer of the skin. Exfoliating the skin involves scrubbing off the dead cells from the skin. If the exfoliation is occasionally done, then a relatively harsh and grainy textured exfoliator should be used. However, for daily use, a gentle exfoliator should be used to avoid damaging the skin. One of the best exfoliators to use on a daily basis includes a glycolic acid exfoliator. The removal of dead cells gives the skin room to breathe. It also exposes the inner layer that in turn enables the skin to absorb facial care products effectively.
4. Night facial products and Face Cream
Overnight products such as night facial creams are a good way of keeping the skin hydrated. In some cases, the products are multi-functional performing more than one function such as hydration and exfoliation amongst others. The cream is applied on the face and later washed off in the morning.
5. Get enough sleep
The amount and quality of sleep one get, to a great extent determines the state of the skin. A sleep-deprived individual will experience dark circles under the eyes in addition to the skin around the eyes sagging. This gives the appearance of an unhealthy dull and stressed skin. With time, the skin will develop wrinkles and folds due to an extensive lack of skin. Sleep is therefore very essential when trying to attain glowing, flawless skin. Sleeping is a way of relaxing the skin and relieving it of the day’s stress. Just before going to bed, remember to do the following to attain that morning glow.
6. Keep your skin hydrated
Take a glass of water to keep the skin hydrated throughout the night. Drink a lot of fruit juices every day to make sure your skin gets a dose of hydration and does not dry out. It is the natural tendency of the body to secrete more sebum and oil on the face if it gets dried out and that leads to more pimples.
7. Sleep in the correct posture
Elevate your head and lie on your back. This will avoid exerting unnecessary pressure on the eyes and the face in general. Use bedding that is friendly to the skin. Ensure they do not draw lines on your skin. How one chooses to care for their skin will determine how the skin appears.
8. Don’t compromise with your beauty sleep
Healthy stunning skin does not require hours of attention. It is the little details such as facial hygiene that matter. The power of sleep cannot be overlooked. It is for this reason that facial routines done during the night offer more promising results as opposed to those done in the morning. Make sure that you lie on your back while sleeping and change your pillow covers every three days or so.
9. Use the skin care products that are ideally meant for your skin type
The market is flooded with a lot of commercial face care products that may or may not suit your skin type. Do not get carried away by T.V commercials and torture your skin by applying those products. Identify your skin type first and then use skincare products that suit your skin type.
10. Use an anti-oxidant infused serum to reverse the damage caused by UV rays of the sun
An anti-oxidant serum is loaded with the goodness of vitamin C and vitamin E. These antioxidants help your body to release free radicals and prevent the early signs of aging. Even if you are wearing a sunscreen lotion, you are likely to suffer from the damage caused by the UV rays of the sun and applying a layer of an anti-oxidant infused serum will help to repair the damage caused to your skin quickly.
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