Is it possible to lose weight, while sleeping? Turns out certain drinks can help stimulate weight loss process while we sleep
Here are some drinks that can help you to lose weight while sleeping
Drink#1 – Fenugreek Water
Consuming fenugreek or methi generates heat in the body and helps in burning fat at night while you’re sleeping. It also works as a good antacid, so that amps up your digestion post dinner. Just boil some water and add a handful of crushed fenugreek seeds to it. Let the fenugreek sit in the boiled water for about five minutes before straining it in a cup. Make sure you have it while it’s still warm, at least half an hour before bed.
Drink#2 – Cucumber and Parsley
This green juice is one of the best bedtime drinks to burn fat out there. With high water and fibre content and almost no calories, this drink reduces water retention and targets the fat accumulated in the body while you are sleeping.
- 1 cucumber, diced
- A bunch of parsley
- Half teaspoon grated ginger
- 1 teaspoon lemon juice
Combine all the ingredients and blend together in a juice till it all turns into a chunk-free liquid form.
Drink#3 – Grape Juice
Grapes contain resveratrol, which is an antioxidant that converts calorie-storing white fat into calorie-burning brown fat. While fruit juices are not recommended before bed if you’re trying to lose weight, a glass of pure grape juice will do wonders.