Today in this post, I am going to share one very basic routine, that will completely transform your skin in just one week of time
We will start with very minor and easy changes in your routine, so that you can easily follow all the steps
Start With Day#1 – Make sure you do CTM daily
Many people only cleanse their face in morning. Make sure you cleanse, tone, and moisturise your face everyday
Day#2 – Eat Beauty-Fully
To get inner glow naturally, make sure you eat nutritious food and drink enough water.
Include fresh fruits and green vegetables in your diet, and also make sure you drink at least 2 litres of water everyday
Day#3 – Exfoliator day
On Day 3, you can use a gentle exfoliator to remove dead skin layer from your face
To make your own exfoliator you can use rice flour and oats powder
In a clean bowl take 1 tsp of each. In this add enough amount of raw milk, or curd based on your skin type.
Mix and your exfoliator is ready
Apply a layer of this all over your face after cleansing.
Rub it gently for few minutes, and then let it sit on your face for 10 minutes
After that you can rinse your face with plain water
Day#4 – Mask Day
I normally prefer to apply mask on next day after exfoliation.
To make this mask, you will need
- Half mashed Banana
- 1 tbsp gram flour
- And juice of half lemon
In a clean bowl, mix all the ingredients together, and your pack is ready
To get best results, use mask in night time on your face after cleansing.
You can use same mask on Day#7 too
Remaining days, make sure you do CTM everyday, and you can also pat few drops of your regular face serum before moisturization too