Pumpkins provide retinoic acid, important antioxidants, beta-carotene, and vitamins A, C, and E.
You might have noticed that these ingredients are present in the most expensive skincare products.
If you want to know how to use this understated vegetable to reap all its advantages, keep on reading.
- 1/2 cup fresh pumpkin
- 1/2 cup fresh papaya
- 1 Tablespoon apple cider vinegar
- 1 Tablespoon raw honey
This face mask of pumpkin is gentle and efficient.
And papaya has papain, an enzyme that improves the cell turnover of smooth skin.
- Start with adding the pumpkin, papaya, vinegar, and honey in a food processor.
- Once everything is well-blended, transfer it to a clean bowl.
- Use your fingertips or a face mask brush to apply the mask on your clean face avoiding the eye area.
- Relax and wait for the next 10 minutes.
- When done, rinse thoroughly with warm water and add your favorite anti-aging moisturizer.
- You can do this treatment 2 – 3 times a week.
- Make sure to be consistent to see positive results.
As pumpkin is made up of alpha-hydroxy acids (similar to glycolic acid and lactic acid), these fare fruit acids remove dead skin cells, improve cell turnover, and keep the skin glowing.
Pumpkin also contains beta-carotene and vitamin C, which has been shown to minimize wrinkles, aid brown spots and can also reverse UV damage and combat free radicals.
Zinc is also found in pumpkin, which serves as a curing agent.
As you can see, pumpkin beauty products are worth carrying all year round in your anti-aging skin care arsenal.
The vivid orange-pink color of papaya indicates that it is full of carotenoid.
A recent finding was that those with the highest levels of carotenoid skin had the smoothest, youngest-looking complexions.
And this happened due to the high concentration of provitamin A carotenoid phytonutrients in Papayas circulating in the bloodstreams of the younger-looking community.
Carotenoids are a class of antioxidants that include body aids such as beta carotene, lycopene, lutein, and zeaxanthin, just to name a few.
They are very potent antioxidants and a strong source of vitamins A, C, and E.
Papaya can combat inflammation, too.
Apple cider vinegar has alpha hydroxyl acid, which helps to remove dead skin and exposes healthy and radiant skin.
Not only this, but apple cider vinegar is also helpful in eliminating age spots and minimizes fine lines and wrinkles.
Apple vinegar will soothe the skin and leave it smooth and supple.
Apple cider vinegar has astringent properties that help improve blood flow to the skin and reduce pores, a perfect cure for those with oily skin.
It also controls the pH of your skin.
If you suffer from dry or itchy skin, applying honey can have a calming effect.
Honey battles free radical damage and pollutants with its antioxidant properties and are perfect for giving hydration to the skin that will smooth and soften your complexion.