Experiencing hair thinning is a common occurrence that can happen at any time and affect anyone. Fortunately, there are numerous natural remedies tailored to address thinning hair by promoting growth and enhancing hair thickness.
Before delving into do-it-yourself (DIY) solutions, it’s essential to note that losing 50-100 strands of hair during a shower is typical. However, if you notice a more significant hair loss, prompt action is recommended.
DIY Remedy #1: Olive Oil and Ginger for Hair Growth Stimulation
Olive oil serves as an excellent ally for your hair, being rich in essential vitamins that nourish from the scalp to the tips. Among its benefits is the presence of oleanolic acid, a plant extract known to stimulate hair growth.
To create this remedy, combine olive oil with either minced ginger or ginger essential oil, then massage it into your hair. Allow it to sit for 30–45 minutes before rinsing. Alternatively, you can leave it on overnight and wash it out in the morning, ensuring you protect your surroundings by wrapping your hair.
DIY Remedy #2: Protein Mask to Counteract Hair Fall
For those experiencing severe hair fall, incorporating protein into both your diet and hair care routine can be beneficial. Create a protein-rich mask by mixing ½ an avocado, 1 egg, 1 tablespoon of coconut oil, and ½ teaspoon of honey. Apply this mask to your hair for a minimum of 30 minutes, then shampoo to remove it.
These natural remedies aim to address hair thinning issues by nourishing the scalp, stimulating growth, and providing essential nutrients. Remember to be consistent in your application for optimal results.
Apart from above 2 diys, fenugreek seeds also known as methi dana are also very effective to stimulate hair growth.
Soak 2 tbsp of these seeds overnight, grind them next morning and apply this paste on your scalp.Leave the paste on for 30 minutes before rinsing.