Today in this post, we will share the recipe for a super drink for your skin. This juice is rich in vitamins and minerals that are a must for a beautiful glowing skin complexion.
So without wasting any time let’s start with our super juice recipe
To make this drink, you will need:
- 1/2 peeled and diced medium size beetroot
- 1/2 medium-size tomato
- 1 medium-size cucumber, peeled and diced
- 3-4 fresh spinach leaves
- 2-3 sprigs of coriander leaves
- 2-3 sprigs of mint leaves
Procedure to make this drink:
- Clean all these ingredients, cut them and put them in your blender.
- Add around 1 cup of water to this, and blend it well.
- Strain this mixture and your juice is ready.
- Daily enjoy 1 glass of this juice with your breakfast.
Beetroot juice serves as a great blood purifier which is essential to keeping the skin clean and glowing. Also, beetroots are rich in vitamin C that helps clear the blemishes and keep your skin tone bright while giving it a natural glow. Beetroots are a special betalain source-a form of phytonutrients. These compounds are known to have high antioxidant, anti-inflammatory, and detoxifying effects
Tomatoes are natural anti-oxidants and are packed with powerful vitamins like Vitamins C, A, and Lycopene. Consumption of tomato juice helps in reducing dark spots, acne and discolouration and also helps in reducing large pores and gives you a glowing skin
Spinach, is a very powerful food and is packed with Vitamin A and Vitamin C, consuming Spinach will not only help reducing signs of ageing, such as wrinkles and fine lines, it adds natural glow to your skin.