What you eat is more important that what you apply on your skin. Believe me whether you are looking for an anti aging solution, or glowing skin, there is no need to waste money on expensive skin care products. Today in this post I am going to share one simple juice recipe that can give all required nutritions to your skin, and also boost your skin’s collagen production, that makes your skin to look younger
To make this juice, you will need
A handful of mint leaves
Half a sliced lemon
Place half a sliced green apple into the blender. you can take red or green but I prefer green one as it has less sugar
Add two beets into the blender. Beetroots are very effective to help with aging, reduce pigment and fight against acne.”
Now pour a quarter cup of aloe vera juice into the blender
Next in this add one cucumber for hydration. Try to use organic one and there is no need to remove peel part.
The next ingredient is a handful of mint leaves, which are known for their anti-bacterial and anti-viral properties. Then place half a sliced lemon with the rind into the blender.Lemon helps with collagen production, which helps reduce wrinkles and keeps skin looking smooth.
Blend all the ingredients together with two cups of filtered water, and then strain it into a bottle to drink.