Top 3 Juices To Get Glowing Skin

Beetroot Glow Smoothie:

Prepare a nutritious Beetroot Glow Smoothie by combining the goodness of carrot, beetroot, and orange. Follow these simple steps for a quick and healthy blend:

  • Gather 1 orange, 1 beetroot, and 1 carrot. Peel and wash them thoroughly.
  • Roughly chop the beetroot and carrot; optionally, remove the orange seeds.
  • Place the chopped ingredients into a blender or juicer.
  • Extract the juice from the fruits and vegetables, and your detoxifying glow smoothie is ready.
  • Consume a glass of this smoothie in the morning on an empty stomach for optimal skin benefits.

Apple Combination Smoothie for Radiant Skin:

Achieve a natural glow and pinkish tint with the Apple Combination Smoothie, using 1 apple, half beetroot, 1 carrot, and half a tomato. Follow these steps for a noticeable improvement in skin tone:

  • Dice one apple and half a tomato, removing apple seeds after washing.
  • Peel and chop the beetroot and carrot into smaller pieces.
  • Blend all the fruits and vegetables in a blender or juicer, adding water for a smoother consistency.
  • Optionally, strain the smoothie for a finer texture or consume it without straining to benefit from the added fibers.
  • Enjoy one glass of this smoothie in the morning on an empty stomach to address various skin issues and achieve a dewy glow.

Dragon Fruit Antioxidant Smoothie:

Harness the antioxidant properties of dragon fruit with this simple and beneficial smoothie:

  • Peel and dice the pink skin of a dragon fruit. Add the diced pieces to a blender and include some milk.
  • Achieve a smooth consistency by blending, then add 1 tsp of honey.
  • Your dragon fruit ideal smoothie, rich in antioxidants and skin benefits, is ready to consume.
  • Have one glass of this smoothie in the morning for glowing and healthy-looking skin.

Nutritional Benefits:

  • Beetroot is rich in vitamins A and C, aids in weight loss, purifies blood, lowers blood pressure, and enhances immunity.
  • Carrots, with vitamin A, K, C, and beta-carotene, offer benefits for skin, hair, eyesight, and weight management.
  • Oranges, a source of vitamin C, B, and A, contribute to skin glow, hydration, and mood enhancement.
  • The combination of these vegetables and fruits not only promotes skin whitening but also removes toxins, purifies blood, fights skin damage, reduces wrinkles, and maintains skin texture.


Internal health is crucial for external beauty, and these nutrient-packed smoothies play a vital role in achieving and maintaining healthy-looking skin. Make them a part of your daily routine to enhance your natural beauty.

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