Put onion in your socks while sleeping to get amazing health benefits

Onion has amazing health benefits and it enhances when you put them on feet as bottom of the feet are direct access points to some organs in the human body. The bottom of the feet have 7,000 (basically meridians) different nerve endings that are directly connected to different organs. A lot of electrical circuits in the body are dormant because we always wear shoes. This is the main reason why you should walk outside barefoot whenever you have a chance.

Garlic and onions kill bacteria and germs when applied to the skin topically. The substance from the onion that makes you cry enters the blood stream, kills any germ and bacteria and purifies the blood.

How to use onion to kill germ and bacteria from body

1. Cut an Onion into Slices (Red White Onions)

2. Place the Onions on the Bottom of Your Socks. The healing power of the onion will work through your skins which will kill germs, bacteria and the absorbing toxins while you sleep.

Health benefits of onion include;

Purification of the Blood
Kills Pathogens, Germs and Bacteria – Garlic and onion have strong anti viral and anti bacterial properties.
Purify the Air – It will free your feet of chemicals and toxins and keep them smell better.

I am sure most of you have never tried to use onions for skin treatment. Well, let me tell you why should include onion or onion oil in your face masks from now on.

  1. Onion is rich in sulfur, it purifies your bloodstream and hence you must include slices of raw onion in your salad. It thus helps to prevent pimples and acne breakout in the long-run.
  2. It is a natural anti-aging agent, use finely blended onion to pamper your skin with anti-aging skincare benefits. The best part is it is suitable for all skin types. You may feel a slight tingling sensation if you have sensitive skin, but you will be surprised with the end results.
  3. It helps you to get rid of scalp infestations, and also clears dandruff from the scalp.
  4. If you feel low at ebb while stepping out of your house due to acne scars, then apply some raw onion paste on your face, it will gradually fade away with regular use.
  5. Onion juice also acts as an excellent sunscreen liquid, apply a little bit of this liquid with the help of a cotton ball instead of your toner to use it as a sunscreen lotion.

I have listed down an onion recipe that will help you to get rid of smelly feet in less than 20 minutes:

Onion-gram flour foot mask to ban the tan

Ingredients required:

  • Finely chopped onions: 2
  • Strainer: 1
  • Gram flour: 2 teaspoons
  • Nutmeg: half a teaspoon
  • Peppermint essential oil: 2 drops
  • Pumice stone: 1
  • Lukewarm water: half a tub
  • Towel: 1


  1. Strain out the onion pulp with the help of a strainer to extract fresh onion juice.
  2. Add gram flour and all the other ingredients in it to make a thick paste.
  3. Now dip your feet in lukewarm water for a while.
  4. Gently exfoliate with a pumice stone for a minute or so.
  5. Wipe your feet with a towel.
  6. Apply this foot mask.
  7. Keep it on for about 40-45 minutes.
  8. Rinse off with running tap water.
  9. Wipe your feet with a towel.
  10. Apply a foot cream.
  11. Wear a pair of socks to maximize the benefits of this foot mask.


Apply this foot mask twice a week to get the best results.

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