Category: Weight Loss

Obesity and excess body fat can be a cause of worry due to the various health complications which come with it. Obesity has become a...

Water is an important component of our body. In fact, about fifty to sixty percent of our weight is actually the water content within our...

The notion of fitness and its connection to a more balanced life is gaining popularity. With current lifestyles, it is fairly easy to neglect health...

Have you ever wondered how did the chubby and overweight Alia Bhatt turn out to be a leading Bollywood actress with a perfect shape? Shedding...

Metabolism can be termed as the primary function that makes our body alive and healthy. The higher the metabolism rate in your body, the more...

Weight loss is not an easy task which could be achieved in a single day and requires a lot of efforts. Have you ever thought...

Belly fat is a fat that is visible the most prominently and is the most difficult to burn. It makes one appear unappealing and is...

Fenugreek seeds will make for an excellent addition to your weight loss diet. They are especially beneficial for diabetics, as they are filled with fiber...

If you want to reduce some extra pounds without putting in too much effort, then please keep on watching. Today, we’ll share a bedtime weight...

The weight of water is typically due to the retention of water or the accumulation of extra fluid in the body. While it might not...