Category: Health

Aging is inevitable. One’s body goes through various changes when it crosses the age of 30. These changes are normal and a part of growing...

It is no secret that bananas are the oldest and most well known cultivated fruits. Numerous benefits can be reaped from each and every part...

Papayas are soft and fleshy fruits found usually in tropical climates. they are also known as papaws or pawpaws in some regions. Their sweet taste,...

Mung bean or more commonly known as “moong dal” in Hindi is a type of small, green legume belonging to the bean family similar to...

Rose hips are the fruit of the rose flower. It contains the seeds of the plant and can be identified as the round portion present...

Starfruit, which is also widely known as Carambola, is a waxy yellow-green fruit that is mostly found in South Pacific, throughout Southeast Asia and parts...

Beetroot is the edible taproot portion of the beet plant. Apart from the root, the leaves are also consumed by many due to the multiple...

Eggs consist of 2 major portions, the egg white and the egg yolk. The egg white is mostly consisted of water and protein, while the...

Persimmon fruit is a form of berry that is found mainly in Far East Asia. It was originated in China and introduced in Korea, Japan,...

Argan oil is a plant oil produced from the kernels of the argan tree that is unique to Morocco. It is extracted from a tree...