We’ve often heard ‘you are what you eat’, and it’s 100% true for your skin. One of the first signs of good health is glowing skin. Whatever you feed yourself shows first on your skin!
Today in this post, we will share 2 beauty drinks, that will help you to get the skin of your dreams.
Let’s start with our drink#1
One veggie, that is full of nutrients required for clear skin, is beetroot.
- In a blender add 1 medium size chopped beetroot.
- Next, add 2 small carrots, and 1 apple in this.
- Add half a cup of drinking water, and blend it well.
- Strain this water and your beauty drink is ready.
- Daily drink 1 glass of this juice with your breakfast.
This juice improves blood circulation, and being a rich source of vitamins A and C, gives you a healthy glow!
Now coming to our next drink, that will improve your skin glow
To make this drink, you will need
- 1 pomegranate
- And 1 green apple
- In a blender add pomegranate seeds and 1 chopped green apple.
- Add half a cup of drinking water to this.
- Blend it well and strain this mixture.
- Your beauty drink#2 is ready. For the best results consume 1 glass of this in the morning.
Pomegranates and green apples contain generous amounts of vitamin C, enzymes and other antioxidants that heal your skin and improve its glow. In fact, this vitamin also works as an anti-inflammatory agent that also reduces acne and dark spots.
You can choose either drink that you like, but make sure you drink 1 glass of it every day.